This is a very good question. Nowadays, in my opinion, it is very hard to live on fruits alone. I guess, any beginner who tries to go on fruit diet at once is likely to go insane before long. It is better to let him , rather, start on fruits in the morning, herbs at noon, and roots at night, and live in that way until his body is rebuilt. Of course, his body is still not ready to go on complete fruit diet so he needs to start it slowly. Thoroughly strengthened with the strong tissue cells derived from vegetables, fruits, and nuts, he will then be completely rebuilt.
Man's mental and physical equipment has been so perverted by cooked-food eating that should he put it under a too sudden and severe strain, he would become mentally unbalanced, handicapped by a weak body as he is. First, build a one hundred percent body. Then you may try the radical fruitarian diet if you wish.
Fruits alone have too little material for tissue building. Vegetables and roots contain these in abundance. Fruits are wonderful food, but only for people who are perfectly healthy, who are never been polluted by incorrect and wrong eating habit; people who have never known anything about the disease, being naturally normal and healthy, full of vigor and pep; people who are immune from any disease.
